Thinking in solutions
Dr. Thoroddsen provides consultation based on a solution-focused and holistic approach, with an emphasis on providing individuals with tools for resilience and empowerment that are in line with the latest knowledge and research. Consultation is provided on emotional disorders, self-harm, self-image problems and neurodiversity.
Consultation
Youth consultation
For young people aged 13-18.
The interview lasts 50 minutes.
Parent consultation
For parents of young people.
The interview lasts 50 minutes.
Individual consultation
For adults.
The interview lasts 50 minutes.
The process
Booking
Bookings can be made through the contact form at the bottom of this page or by sending an email to the email address provided below.
Screening
In the first interview, confidentiality, practical information and expectations are discussed. A screening of problems and protective factors is also performed.
Toolbox
In the next interviews, tools for resilience and empowerment are provided. The tools are evidence-based and in line with the latest knowledge and research.
Dr. Theodora A. Thoroddsen
- background and education
Dr. Thoroddsen has always been passionate about improving health and well-being. As a result, she acquired extensive knowledge from universities both in Iceland and abroad, with a holistic approach in mind. She has also attended numerous courses and conferences related to health and wellness, and is trained in nutritional science and personal training. The results of her research have been published and she has received awards and grants for her work.
Dr. Thoroddsen previously worked as a research fellow at City, University of London, where she organized a large clinical trial of a new treatment for self-harm among young people in emergency departments across the city. For the past two years, she has worked at Árborg Municipality providing consultation to young people with multifaceted problems and their parents, with an emphasis on early-stage interventions. She has also delivered a number of presentations on the subject in both Árborg and Reykjavík.
BSc in
Psychology (2015)
University of Iceland
MSc in Cognitive
Neuroscience (2017)
University of York
DPhil (PhD) in
Psychiatry (2022)
University of Oxford
The journey of a thousand miles begins with a single step
Contact
Dr. Thoroddsen runs a practice in Reykjavík and provides youth, parent and individual consultations in both Icelandic and English.
The practice is situated on the 3rd floor and unfortunately has no elevator access.
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Email
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Address
Price list:
- Interview (50 min.): 20.000 kr.
